On this episode of Healthy Habits Happy Moms Radio, Jen, Lauren, and Annie discuss how the Minnesota Starvation Experiment opened their eyes to the physical and psychological affects of dieting and the connection to modern day dieting.
Hi, my name is Lauren Koski and I LOVE reality television. Among my favourites: The Bachelor, The Bachelorette, and let’s not forget The Bachelor in Paradise… Lol. There’s nothing quite like a drama-filled-but-possibly-scripted screaming match to make you feel normal. Give me aaaaaall the reality TV, please! This post is not about reality television, though. […]
One-sheet pan tilapia filet dinner for the whole family! Roasted veggies are quick to prep and easy to bake. Even a little sweet from the roasted red peppers! Tilapia is affordable but dresses up nice to give you the protein you crave, along with basil and parmesan flavors. Prep time: 10 minutes Cook time: 28 […]
Women’s bodies seem to be fair game when it comes to topics of discussion. On this episode of Healthy Habits Happy Moms Radio, we discuss some ways to handle being on the receiving end of comments about your body.
Get ready to come along as JAL share how they met and formed Healthy Habits Happy Moms.