Annie, Lauren and Jen have worked with hundreds and hundreds of women, in particular women who are looking to make changes to their … [Read More...]
Why Diets Fail
We’ve ALL been there. You start a new diet or a new workout program. You’re really excited and you’re ALL IN! You turn your whole life upside down while you try to tackle everything at once. After a few weeks you give up. You think it’s you… But it’s not. You are not the failure! The diet was doomed to fail. The program was doomed to fail.