It’s been said before that diets don’t work. Jen, Annie and Lauren get together and break down the cycle of the diet and why they don’t … [Read More...]
Why Diets Fail
We’ve ALL been there. You start a new diet or a new workout program. You’re really excited and you’re ALL IN! You turn your whole life upside down while you try to tackle everything at once. After a few weeks you give up. You think it’s you… But it’s not. You are not the failure! The diet was doomed to fail. The program was doomed to fail.